As a nutritionist, I offer dietary advice, tailored supplement recommendations, allergy and
clinical diagnostic testing, plus a confidential and supportive environment for
achieving your health goals so you can get back to enjoying life.
clinical diagnostic testing, plus a confidential and supportive environment for
achieving your health goals so you can get back to enjoying life.
Are you struggling to
lose weight?
Simple dietary changes can help you lose weight and feel great. Following your nutrition consultation I will provide you with a bespoke weight loss plan and meal planning advice tailored just for you. We will look not only at your diet, but also at supporting other important aspects of your health such as thyroid, digestion or toxic load.
Are digestive issues
ruling your life?
Nutritional Therapy can be highly effective for digestive problems, from heartburn to diarrhoea. Don't let digestive symptoms become your normal. I work with you using a functional medicine perspective to address the root cause
of the problem and suggest
natural solutions to make life
more comfortable and carefree
once again.
of the problem and suggest
natural solutions to make life
more comfortable and carefree
once again.
Feeling anxious,
stressed or depressed?
What we eat has a direct effect on our moods, energy levels and wellbeing. Nutritional therapy can help identify and address common nutritional deficiencies that reduce our mood and impact on our mental health. Easy to implement dietary and lifestyle changes can enable you to feel stronger, both physically and emotionally.
• weight problems • IBS symptoms • skin conditions • digestive imbalances
• lack of energy • headaches • migraines • better mental wellbeing
• seasonal and food allergies • autoimmune conditions • osteoporosis
• Crohns or Colitis • sugar cravings • hormone imbalances
• high or low blood pressure • cardiovascular health • sleep
• preparing for pregnancy/ fertility problems • weaning your baby • colic
• fussy eaters... and many more!
A little bit
about me
My name is Natasha Wilcock and I am passionate about the power that diet and lifestyle has to help people to be healthier and happier. I hope that sharing what I have learnt over the years will go some way to helping others discover what good nutrition can do for them also.
What happens in a consultation?
During a consultation health goals are identified and then together we work out a path towards better health and wellbeing for you.
It is important that any changes suit your preferences and lifestyle so they are as easy as possible to do.
Natasha's
Nutrition Blog
In my blog I share recipes, tips and nutrition and health information which covers a variety of subjects from the common cold to autoimmune disease. My writing is a mix of scientific research, clinical experience and personal thoughts.